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Overcoming Inflammation and Pain

Tendonitis, a painful condition characterized by inflammation of a tendon, can significantly impact your daily activities and overall well-being. 

Understanding Tendonitis

Tendonitis occurs when the connective tissue that attaches muscles to bones becomes inflamed or irritated. This often results in pain, swelling, and tenderness around the affected joint. While it can affect any tendon in the body, common areas include the shoulder, elbow, wrist, hip, and knee.

Symptoms of Tendonitis

  • Pain and tenderness at the affected joint
  • Swelling and stiffness
  • Weakness in the affected area
  • A popping or snapping sensation
  • Difficulty moving the joint

Diagnosis and Treatment

Diagnosing tendonitis typically involves a physical examination and sometimes imaging studies, such as X-rays or MRI scans. Treatment plans may include:

  • Rest and ice: Avoiding activities that aggravate the tendon and applying ice to reduce swelling.
  • Physical therapy: Exercises to strengthen the surrounding muscles and improve flexibility.
  • Medications: Over-the-counter pain relievers or prescription anti-inflammatory drugs.
  • Corticosteroid injections: In severe cases, injections can help reduce inflammation.
  • Surgery: In rare instances, surgery may be necessary to repair a severely damaged tendon.

Living with back pain doesn't have to be a constant struggle. With the right rheumatologist, you can regain your mobility, reduce pain, and improve your overall quality of life.

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